Environmental Toxins Contributed by LaDetra M. Jenkins: Toxins are Everywhere! Avoiding toxins is nearly impossible, because they are ubiquitous.  Toxins are in the air we breathe, in the food we eat, and in the products (health, beauty, and household) that we use on a daily basis.  These substances are often referred to as environmental toxins.  They…

Contributed by Christie Berry Stress Is Coming! As the holidays approach, our minds and bodies begin to experience stress. We stress for good reason; shopping, traffic, family visits, finances, more shopping, meal prep, gift decisions, traveling, more shopping, sigh. Stress is not just from bad situations, there are good things that stress us, like the…