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Kidneys – the Main Blood Filter
Kidneys are two reddish, bean-shaped organs located on either side of your spine in the middle of your back. Their main job is to filter your blood. They are about the size of your fist and keep you healthy by maintaining the correct balance of water and other substances in your body. They process about…
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Foods for Healthy Lungs
The lungs are one of the most active organs in the body, breathing 20,000 times each day. Lungs are part of the system that provides needed oxygen to the body and removes carbon dioxide, the waste gases that our body creates during the energy-making processes. Our lungs are very important, although we can go long…
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Heavy Metals
Heavy metal toxicity is a very serious health concern. The most common heavy metals found in our environment that pose the greatest risk are… Heavy metals are found in various products such as: toothpaste, deodorant, cookware, packaged foods, seafood, water, dental amalgams, cigarettes and much more. Exposure to toxins has a cumulative effect in the…