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26/Jun/2016

SYMPATHETIC: (Autonomic Nervous System) This point balances the sympathetic and parasympathetic nervous systems and relieves stress in the autonomic nervous system (Fight or Flight). It has a strong analgesic (pain relieving) and relaxing effect on internal organs and dilates blood vessels. Relieves: anxiety Increases: calmness.


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26/Jan/2016

The old adage states, “The only things required in life are death and taxes.” I’d like to add stress to the list. It seems that in all walks of life stress happens. Today we will look at different types of stress, intensity of stress, what stress does to the body, and identifying and managing the inevitable stresses that we face each day. Finally, I will suggest some interventions that have shown to be very effective.


Military Stress Clinic

veteran-owned-business

Alabama Holistic Health is proud to support our troops. To show our appreciation, we offer free pain and stress relief clinics every Tuesday from 6:30-8:00 PM.

Our free clinic is designed to help with PTSD, PTSS, and any other military related stress issues.

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