Many nutritionists and health experts recommend drinking lemon water before breakfast for better health. I would add that lime water might be the better alternative . I also suggest cooking with lime juice often. Both lemons and limes have significant benefits. Lemons help keep your body hydrated and help flush toxins. Lemons and limes also provide calcium, potassium, iron, magnesium and vitamins A, C and B complex, antioxidants, pectin fibers, carbohydrates, trace proteins and help fight pathegens.


We are susceptible to parasites and worms invading our bodies on a daily basis. Parasite exposure can be caused from contaminated water, undercooked meats, improperly washed fruits and vegetables, contact with pets and other infected persons and overuse of antibiotics and tissue over-acidity. According to Alternative Medicine, “The Definitive Guide,” A complicating factor of parasite infection is that most people that have parasites don’t know it. Medical researchers are beginning to recognize that parasite infections contribute to a variety of major diseases including:


Candida is Latin for yeast in the body. Candida is a type of fungus that flourishes in an unhealthy, acidic body. Candida can be found normally in a healthy digestive tract. Unfortunately, Candida grows very rapidly and can overrun the entire body. We commonly hear of Candida infections by women getting yeast infections or children getting thrush. The reality is Candida goes way beyond these two conditions. Candida yeast is opportunistic and it preys and thrives on weakened areas of the body. Candida lives on sugar and thrives in an acidic body. They deposit their waste in our cells and our blood stream, further polluting our body.

Military Stress Clinic


Alabama Holistic Health is proud to support our troops. To show our appreciation, we offer free pain and stress relief clinics every Tuesday from 6:30-8:00 PM.

Our free clinic is designed to help with PTSD, PTSS, and any other military related stress issues.

Latest Posts

BBB Accreditation

Alabama Holistic Health, LLC, Health & Wellness, Huntsville, AL

Today’s savvy consumers want control, confidence and assurance in choosing a company that has made a public commitment to doing what is right.

Start with Trust; BBB Accredited Businesses have made a public commitment to live up to the Standards for Trust.

Copyright Alabama Holistic Health 2019. All rights reserved.