Magnesium Forms and When to Use Them

December 31, 2018 by Christie

There is a lot of options when it comes to magnesium… but the most common will cause you to run to the bathroom! Yet, the majority of Americans are magnesium deficient. So, how do we absorb magnesium? Use the correct form for the correct issues in the best way. Here is an easy chart to help you find what you need.


Military Stress Clinic


Alabama Holistic Health is proud to support our troops. To show our appreciation, we offer free pain and stress relief clinics every Tuesday from 6:30-8:00 PM.

Our free clinic is designed to help with PTSD, PTSS, and any other military related stress issues.

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