How We Help

We offer individual and group nutrition consultations in the following areas:

  • Annual nutrition checkups(for disease prevention and wellness)
  • Hormone imbalance, Thyroid, Adrenal, Menopause, Polycystic Ovarian Syndrome (PCOS),
  • Allergies and immune system, autoimmune disorders
  • Weight management (gain or loss)
  • Gastrointestinal conditions (IBS, Celiac Disease, Ulcers, GERD or Acid Reflux, Crohn’s Disease, Ulcerative Colitis). 
  • Pre-diabetes and Metabolic Syndrome
  • Diabetes type I and II
  • Heart disease, high blood pressure, high cholesterol
  • Pain management and opioid addiction
  • Stress and trauma management

Assessment: During your assessment we will complete a comprehensive evaluation of your health concerns and goals.

Initial meeting (60 – 90 minutes): during this time, we discuss our findings from the assessment, your diet, social, and medical history. We discuss your past health and diet efforts – what worked and what failed. We ask about your favorite and least favorite foods in an attempt to design an enjoyable plan. We do provide education based on your underlying medical condition and/or goals, plan a menu and set up measurable and specific goals for you to focus on until you return.

During this session, we aim to set short-term and long-term goals to capitalize on the success of your past efforts and ensure that we have a winning plan for our work together.

First follow-up: at Alabama Holistic Health, we do not recommend “one-size-fits-all” “packages” as each person is unique and you need to be learning something during each visit.

The practitioner determines the frequency and duration of the follow-up appointments during your session. Most people prefer to come in every two weeks for 45 – 55 minutes for consults and weekly “Happy Hours” on Monday for the first 6 weeks for stress management and detoxification. Our pain clients usually come in two times each week for the first couple weeks for pain management.

During consults, we review your progress, questions, and obstacles.

For patients with high cholesterol, we may spend a session on high-fiber meals and snack ideas. For those with hypertension, flavoring food without salt/cutting out sugar or adding more potassium to the meals and snacks. Those with pain issues we will discuss inflammatory foods. As time goes on, the plans become more individualized potentially adding exercise, sleep and stress management goals to the mix.

Lifestyle Changes

Supermarket Tours

We provide you with tips and tricks on how to stay healthy while grocery shopping. From deciphering the food labels to deciding which foods to purchase organic, we answer any and all of your questions during this hands-on hour.

Pantry Make-Overs

​We help you re-organize your pantry so it’s full of healthy and delicious treats!


We are your health coaches – invested in your goals, and rooting for you all the way!


Discuss your concerns and how we can help you. Schedule a free 15 minute consult or a 30 minute appointment (fee can be applied to assessment if scheduled and paid at time of consult).


We have several assessment options from our most comprehensive 3 hour assessment to specific intervention assessments including neuro-auricular, nutritional, labs and hair analysis.


After your assessment we will tailor a treatment plan for your needs and discuss our findings and recommendations with you. At that assessment follow-up appointment, we will also find a pay option that fits your budget so you can get started on your plan.


We will work with you on the treatment plan weekly or every two weeks for the first several months as needed doing periodic progress assessments until you reach your health goals. We provide you with education and an individualized meal plan. Your feedback during the process is essential to select the best options for you.
Our goal is not only to devise a short-term plan but also to empower you with enough education to maintain the accomplished results.

Your Assessment Appointment

For your assessment appointment, please complete your online wellness questionnaires. Please let us know if you need a “super bill” for insurance reimbursement. Plan to be here for about two and a half to three hours. You will receive a private consultation, where Dr. Berry will review your health history, discuss your health concerns and goals with you, complete several labs and tests, and perform an auricular assessment.

A treatment plan will be created and we will schedule a follow-up appointment. The number of treatments necessary will depend upon your condition and your health goals. We will discuss the findings and payment options.

Please eat about one hour before your treatment, and refrain from any strenuous exercise for about one hour after your treatment.  Wear comfortable clothing and please turn off your cell phone before entering the clinic.

Returning Patients

On your return visit, simply sign in and someone will bring you to meet with your practitioner (pick up some alcohol prep pads and clean your ears if you are having an auricular treatment).

Cancellation Policy

If you find it necessary to cancel or change an appointment, please allow at least 24 hours prior notice.  There is a $20 fee for appointments cancelled or rescheduled without 24 hour prior notice. You will receive an email reminder 24 hours in advance of your appointment with a cancellation option in the email for your convenience to prevent cancellation charges. Thank you for your understanding.

Call (256) 801-9162 or click to schedule your appointment today.


Military Stress Clinic


Alabama Holistic Health is proud to support our troops. To show our appreciation, we offer free pain and stress relief clinics every Tuesday from 6:30-8:00 PM.

Our free clinic is designed to help with PTSD, PTSS, and any other military related stress issues.

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Alabama Holistic Health, LLC, Health & Wellness, Huntsville, AL

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